Articles & real stories

If hormone therapy is on your “I should look into that” list but the word still makes you nervous, you’re in good company. Here’s the short, reassuring version.

The emotional whiplash of peri — weepy, then white-hot, then flat — explained, and what actually helps.

When worry arrives without a reason — why perimenopause can trigger anxiety you’ve never had before, and what helps.

The anger no one warned you about, and why it happens — the hormones behind peri rage, and what actually helps.

PERIMENOPAUSE & YOUR GP Your GP said you’re too young for perimenopause. Here’s what to do next. Being dismissed by a doctor who tells you

The founder of PeriHelp on a year of being told it was nothing — and why she built somewhere for the next woman to go.